I’m Deborah and I’m so glad you’re here!
I understand what it’s like to be where you are because I’ve been there. Not too long ago, I was a woman seeking answers and direction to find the real me and confidently live my true potential. My spiritual faith provided a firm foundation, and yet something within me yearned for more.
Even though it looked like I had it all together on the outside, on the inside I was a hot mess struggling with low self-esteem and living in a constant state of fear.
I desperately wanted to be confident but it seemed out of reach, almost elusive. Instead, I mastered the “fake it ‘till you make it” concept in a dysfunctional way. That led to repetitive negative self-talk, inner criticism, and paralyzing perfectionism, creating a weight of shameful guilt that sapped my energy and any optimism for my future. I kept waiting for something or someone outside of me to change that would provide me with the happiness, fulfillment, and confidence that I craved.
Then some powerful life experiences led me on my decade-long journey. In asking “Why are these things happening to me?” I realized that the common factor in all of my circumstances, was ME. It was me that needed to change. I wanted a breakthrough because I knew I was meant for more. I started looking at every experience (past and present) as happening for me instead of to me. I became passionate and was determined to learn whatever I could. I went into therapy, did emotional and energetic healing work, read hundreds of books, attended classes, talks, and trainings. I prayed, meditated, healed, stretched, and grew. I learned so much, found answers, and most of all, made some important changes.
As wonderful as my personal development journey was (and continues to be), there was still an element for transformation I was missing. I would sometimes get triggered, returning to those familiar negative habitual patterns. What more was I missing?
In time, I found what was missing . . .
…my brain.
I’m Deborah and I’m so glad you’re here!
I understand what it’s like to be where you are because I’ve been there. Not too long ago, I was a woman seeking answers and direction to find the real me and confidently live my true potential. My spiritual faith provided a firm foundation, and yet something within me yearned for more.
Even though it looked like I had it all together on the outside, on the inside I was a hot mess struggling with low self-esteem and living in a constant state of fear.
I desperately wanted to be confident but it seemed out of reach, almost elusive. Instead, I mastered the “fake it ‘till you make it” concept in a dysfunctional way. That led to repetitive negative self-talk, inner criticism, and paralyzing perfectionism, creating a weight of shameful guilt that sapped my energy and any optimism for my future. I kept waiting for something or someone outside of me to change that would provide me with the happiness, fulfillment, and confidence that I craved.
Then some powerful life experiences led me on my decade-long journey. In asking “Why are these things happening to me?” I realized that the common factor in all of my circumstances, was ME. It was me that needed to change. I wanted a breakthrough because I knew I was meant for more. I started looking at every experience (past and present) as happening for me instead of to me. I became passionate and was determined to learn whatever I could. I went into therapy, did emotional and energetic healing work, read hundreds of books, attended classes, talks, and trainings. I prayed, meditated, healed, stretched, and grew. I learned so much, found answers, and most of all, made some important changes.
As wonderful as my personal development journey was (and continues to be), there was still an element for transformation I was missing. I would sometimes get triggered, returning to those familiar negative habitual patterns. What more was I missing?
In time, I found what was missing . . .
…my brain.
I found an amazing coach who taught me about what was really going on in my head. I learned that even though I had done so much work and progressed, my brain hadn’t changed. It was still running on the programming I lived all my life.
My coach taught me psychology-based principles built on cognitive science. I learned tools and techniques that took me through the barriers, impacted every area of my life, and onto living my life at a level I didn’t think was possible. And for the first time, I knew how to create an authentic and lasting confidence.
No more being controlled by fear. No more living with insecurity. No more doubting myself. No more faking it. No more shame.
I created my extraordinary! Today my life is filled with the happiness, peace, fulfillment, and confidence that I craved because I create it from within me.
I’m not special. There’s no magical method or secret. I just learned that we all posses a power within us to become who we want to be and live the life we choose to live. It all starts by making the choice to change ourselves and create the results we want.
It became my mission to share everything I learned over the years with other women. I trained, became certified, continually increase my knowledge, and elevate my coaching abilities through continued education.
I believe all women were created to possess authentic and lasting confidence. Feeling beautiful, powerful, peaceful, and motivated to pursue your passions with purpose.
GET YOUR CONFIDENCE MAKEOVER!
Learn 5 Habits of Confident Women (that YOU can do too!)
GET YOUR CONFIDENCE MAKEOVER!
Learn 5 Habits of Confident Women
(that YOU can do too!)
On aProfessional Level …
I am a Life Coach and Weight Coach certified through Brooke Castillo’s The Life Coach School. I’ve also completed several other supplemental coach trainings and programs. I enjoy learning and will always continue to expand my knowledge and abilities through educational opportunities to provide more value for my clients.
I love what I do and have developed my own way of coaching. I foster a mentorship based coaching relationship with my clients, where we work together combining what I teach you with you finding answers within you. My ability is to help your own wisdom come to the surface empowering you to take full ownership of your gifts, experiences, story, and future. You learn how to move forward with courage, have your own back, find success in the midst of failure, and go from saying, “maybe I can” to “yes I will.”
My clients describe me as “professional, respectful, classy, and down to earth.” I get to the point while encouraging you forward with clarity, honesty, and love. I offer expert guidance and support for your journey. I’m committed with a powerful belief in you and your success.
As far as my background and career experience goes, I’m the perfect example of “jack of all trades.” My list includes marketing, advertising, sales, corporate event planning, office administration, media production, television news, and freelance writing. At one time, I was even the owner and managing editor of a regional magazine. In recent years, I’ve worked as an Expert Contributor for a popular online fashion, beauty, and lifestyle network.
On aPersonal Note …
I’m married to my soulmate, the mom of 9 (yes nine) children, a mother-in-law, and grandma. We’re a yours, mine, and ours’ family blended by love and powerfully bonding life experiences. We currently reside in northern Utah.
On aProfessional Level …
I am a Life Coach and Weight Coach certified through Brooke Castillo’s The Life Coach School. I’ve also completed several other supplemental coach trainings and programs. I enjoy learning and will always continue to expand my knowledge and abilities through educational opportunities to provide more value for my clients.
I love what I do and have developed my own way of coaching. I foster a mentorship based coaching relationship with my clients, where we work together combining what I teach you with you finding answers within you. My ability is to help your own wisdom come to the surface empowering you to take full ownership of your gifts, experiences, story, and future. You learn how to move forward with courage, have your own back, find success in the midst of failure, and go from saying, “maybe I can” to “yes I will.”
My clients describe me as “professional, respectful, classy, and down to earth.” I get to the point while encouraging you forward with clarity, honesty, and love. I offer expert guidance and support for your journey. I’m committed with a powerful belief in you and your success.
As far as my background and career experience goes, I’m the perfect example of “jack of all trades.” My list includes marketing, advertising, sales, corporate event planning, office administration, media production, television news, and freelance writing. At one time, I was even the owner and managing editor of a regional magazine. In recent years, I’ve worked as an Expert Contributor for a popular online fashion, beauty, and lifestyle network.
On aPersonal Note …
I’m married to my soulmate, the mom of 9 (yes nine) children, a mother-in-law, and grandma. We’re a yours, mine, and ours’ family blended by love and powerfully bonding life experiences. We currently reside in northern Utah.
Are You Ready?
Ready to do what it takes to get out of your own way, stop re-creating your past, and take steps to discover what you’re capable of and who you can become as a woman with confidence?
The Future is Yours!
Are You Ready?
Ready to do what it takes to get out of your own way, stop re-creating your past, and take steps to discover what you’re capable of and who you can become as a woman with confidence?